Stress is a very common incidence in the modern lifestyle. Running from the morning till evening, and even till night at times, the stress experienced because of the trials and trebulations and time, filled with chaos and pressure becomes highly significant. Stress can be of many times – academic, corporate, domestic, and various other kinds as well. For students studying in educational institutions like schools and colleges, the exceeding pressure of exams and assignments, Vivas and placements for final year students is crucial, yet highly overwhelming. Planning about the future is important, however, it should not become the reason for stress at all.
Suicide is generally considered to be a crime, if perceived from a social lens. This act of committing suicide, killing oneself, often stems from academic stress. There should be a proper method of strategizing academic works, scheduling different exams and assignments allotting to particular time slots, followed by breaks in between. Continuously and meticulously studying for hours without any break is highly detrimental. The setting of deadlines is crucial in this particular aspect. Deadlines can ease down the entire process of working on assignments. Help is always available when one needs it, and therapy is never costly or expensive enough to not afford it!